Group Coaching - Summer 2021:

CA$100.00 every week for 4 weeks

This is where we work together in community to unravel the limiting beliefs you have about your body and come home to yourself.

From June 12 - July 3, 2021 from Noon-1 PM (PST) Online.

Our sessions together will include:

  • a deep dive into learning the story of your body

  • community conversations

  • somatic exercises

  • breath work

  • embodied movement meditation

The goal of embodiment coaching is to get you more connected to your body so that you can show up to your life, work, spirituality and relationships fully knowing who you are and what you desire.

In group coaching, we will do this together in community.

This is where we work on:

  • coming home to our body

  • connecting to our voice and intution

  • developing trust and intimacy in our body

  • embracing pleasure, play and joy

  • dismantling oppressive narratives that have held us back

  • creating safe space and enforce boundaries

  • embodying playfulness and returning to your wild

  • harnessing power and passion

  • reclaiming the freedom to be fully ourselves

In order to keep the intimacy of this community, there will be incredibly limited spots available.

This is where we work together in community to unravel the limiting beliefs you have about your body and come home to yourself.

From June 12 - July 3, 2021 from Noon-1 PM (PST) Online.

Our sessions together will include:

  • a deep dive into learning the story of your body

  • community conversations

  • somatic exercises

  • breath work

  • embodied movement meditation

The goal of embodiment coaching is to get you more connected to your body so that you can show up to your life, work, spirituality and relationships fully knowing who you are and what you desire.

In group coaching, we will do this together in community.

This is where we work on:

  • coming home to our body

  • connecting to our voice and intution

  • developing trust and intimacy in our body

  • embracing pleasure, play and joy

  • dismantling oppressive narratives that have held us back

  • creating safe space and enforce boundaries

  • embodying playfulness and returning to your wild

  • harnessing power and passion

  • reclaiming the freedom to be fully ourselves

In order to keep the intimacy of this community, there will be incredibly limited spots available.

★★★★★

 

“The coaching process with Tara has allowed me to see my body as teacher, as good and holy, as an amazing creation of God where God dwells. I have never felt so validated and deeply understood. She holds space for non-judgemental reflection and dissection, encouraging learning by undoing harmful teachings of the pat and bringing the focus back to the body in the present. I will forever be grateful for my time with her.”

Jonelle

“Jumping into coaching sessions with Tara is one of the best decisions I’ve ever made for myself. After 3 months of regular sessions I’ve gotten more comfortable with myself, with loving myself, caring for myself, listening to myself and pleasuring myself. I’ve been able to have some hard conversation that led to much healthier relationship, that I never would have realized I needed to have if it weren’t for Tara, I feel so much more confident. I feel heard. I feel like my journey is important and I feel more direction.”

Julia

“Hey Tara, I want to thank you so much for helping me dismantle purity culture in my life. After the session I had with you, I have never felt so much peace in my entire life. Thank you for giving me that.”

Angel