Coaching Options:
1:1 Somatic Coaching
My coaching is not a program or methodology that I am trying to fit you into. Every session is custom tailored to you, what you need and what you are going through.
Through 1:1 coaching, we will work on nervous system regulation, healing trauma, deeper body connection, and moving through the limiting beliefs that have held you back to make space for your whole self to thrive.
All 1:1 Coaching sessions are virtual.
Circles + Workshops
Rooted in community and the ancient practice of passing on knowledge, I’m so pleased to offer gatherings and events that invite you deeper into your own embodiment practice and healing.
Common topics include: embodiment, justice, sexuality, relationships, healing trauma and self-care through embodied boundaries.
*online + in-person, Covid permitting
Let’s Connect:
Open for 1:1 sessions & new client consultations
Book a Session:
Are we meeting for the first time? Please book a 25 min consultation, complimentary, so that we can get to know each other, answer any questions and find the path that’s the best fit for you.
Returning client? You know what to do! Feel free to book a session in my calendar that suits you best and we’ll continue the journey back home to your body.
*Rates are in CAD. Pay-as-you-go options available.
★★★★★
“Tara gave me the greatest gift I could possibly ask for, by being the one to truly see and witness me in a way that I had never experienced before and was completely unable to do for myself. It was through this tender care that I have finally come back home to myself. Thank you from the depths of my soul, for being my witness and helping turn my life into gold”
Margot
“Oh my soul. Tara, you cracked something in me that has let me explore my true true self. I’m having the best sex ever and I am exploring the stars, the earth and absolutely everything in between. God was once so small to me, but they are magnificent and I want to explore divinity more and more. Thank you for helping my heart hear my soul and guiding me towards quieting my mind so my body can lead.”
-A.C
“The coaching process with Tara has allowed me to see my body as teacher, as good and holy, as an amazing creation of God where God dwells. I have never felt so validated and deeply understood. She holds space for non-judgemental reflection and dissection, encouraging learning by undoing harmful teachings of the past and bringing the focus back to the body in the present. I will forever be grateful for my time with her.”
Jonelle
“Jumping into coaching sessions with Tara is one of the best decisions I’ve ever made for myself. After 3 months of regular sessions I’ve gotten more comfortable with myself, with loving myself, caring for myself, listening to myself and pleasuring myself. I’ve been able to have some hard conversation that led to much healthier relationship, that I never would have realized I needed to have if it weren’t for Tara, I feel so much more confident. I feel heard. I feel like my journey is important and I feel more direction.”
Julia
“Hey Tara, I want to thank you so much for helping me dismantle purity culture in my life. After the session I had with you, I have never felt so much peace in my entire life. Thank you for giving me that.”
Angel
“It was the most amazing thing to work with you and then wake up the next day with my hip pain gone and it hasn’t returned. Thank you for holding that space for me to heal. I’ve had it for two months now. So relieved it’s gone and now know it was deeply emotional.”
K.C