Your Body Is a Revolution
In her debut book, “Your Body is a Revolution”, Tara Teng helps us untangle ourselves from centuries of body-based oppression built into our societal systems or masquerading as religion. When we embrace our relationships with our bodies, we come into alignment with all things: ourselves, each other, the earth, and our spirituality.
Published by Broadleaf Books and Dundurn Press. Available everywhere books are sold.
Embodiment as Reclamation and Healing
Have you ever felt pressure to fit into a “box”? To be a certain type of person or live in an “ideal body”? Embodiment gives us the opportunity to return home to our full selves, confront limiting beliefs that no longer serve us and reclaim the parts of ourselves that we pushed aside in shame. In 1:1 Somatic Coaching, we explore how to live out the fullness of our humanity - mind, body and soul.
Healing
Purity Culture
The lies of Purity Culture can be deeply traumatic and have the ability to make us question ourselves, our body, our sexuality, and our relationships - leaving us with trauma and deep mistrust in ourselves.
But it doesn’t have to be this way. You can go beyond shame and reclaim a sexual ethic that holds space for your spirituality and your sexuality to intertwine in a beautiful, healthy way.
“Tara, I can’t tell you how thankful I am that you exist. Knowing another woman is out there who is so passionate about faith, sex and justice gives me hope that there are more. Thank you for being you. Thank you for being vulnerable even when it feels like too much. I have been waiting for you. The transparency you give for our generation with sex, Jesus and justice is EVERYTHING.”
—Lauren.
Here for you.
Let’s connect. Transformation comes through relationship.